Just for today…

I will not worry about tomorrow

I will focus on right now

I will work to enjoy this moment

the good and the bad

I will not yell

I will speak softly

I will try to understand the moment as it is

Just for today

I will accept me for who I am

I will not expect myself to be perfect

I will accept that for today I can be imperfect and have flaws

I will accept that others will not do as I say

that I have no control over their action or feelings

I will work to control my action and feelings

I will work to accept myself for who I am and that I can change the flaws I find…

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